In China martial arts have a long history and have been the everyday practice of the people for thousands of years Chinese martial arts also known as Wushu are a vast system of fighting styles developed for both physical and mental training

The term Wushu was officially adopted in 1949 by the Chinese government replacing the older term Kung Fu which originally referred to all Chinese martial arts Nowadays Wushu is used to describe the sport of martial arts performances and competitions while the term Kung Fu is generally used to refer to traditional Chinese martial arts training

Chinese martial arts have a wide range of styles and branches including Shaolin Tai Chi Wing Chun and many others Each style has its unique techniques principles and philosophy They all emphasize the importance of physical health mental strength and self-defense skills

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