Sanda is a Chinese martial art that emphasizes on full-contact sparring It is also known as Chinese kickboxing or Sanshou The word ‘Sanda’ literally means ‘free fighting’ In this article we will explore how to say Sanda in English

One way to say Sanda in English is ‘Chinese kickboxing’ This term is often used in western countries to describe Sanda It is a combination of punching kicking throws and takedowns Sanda fighters wear gloves and shin guards and compete in a ring similar to kickboxing or boxing The techniques of Sanda are derived from traditional Chinese martial arts like Kung Fu However Sanda is more focused on practical self-defense and real-life combat situations

Another way to say Sanda in English is ‘Sanshou’ This term is used more often within the Chinese martial arts community ‘Sanshou’ is the Mandarin Chinese pronunciation of the Chinese characters for ‘free fighting’ It is also known as ‘Sanda Quan’ or ‘Sanda Boxing’ In the past Sanshou was used by the Chinese military as a form of hand-to-hand combat training Today Sanshou is a popular sport in China and around the world It is recognized by the International Wushu Federation (IWUF) Sanshou competitions are held at national and international levels

In conclusion Sanda can be said in English as ‘Chinese kickboxing’ or ‘Sanshou’ Whether you are a practitioner of Sanda or just interested in martial arts it is important to understand the different terms used to identify this art Sanda is a dynamic and practical martial art that continues to grow in popularity in modern times

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