Martial arts also known as wǔshù in Chinese is a form of physical and mental training that emphasizes both self-defense and self-improvement It has a rich history that spans thousands of years and has played a significant role in the cultural and social development of many countries around the world

The term martial arts most commonly refers to styles that originated in East Asia including traditions from China Japan Korea and other neighboring countries Each culture has its own unique set of techniques forms and philosophies that are rooted in its history customs and values

Some of the most well-known forms of martial arts include Tai Chi Karate Kung Fu Tae Kwon Do Judo and Aikido These styles have gained popularity not just for their practical applications in self-defense but also for their ability to promote physical fitness discipline and mental focus

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