Are you interested in learning boxing? Are you wondering how to say “拳击课” in English? Well the answer is “boxing class” Boxing is a combat sport that involves two people wearing gloves and throwing punches at each other with the goal of knocking out the opponent or scoring points

Boxing classes are a great way to learn the basics of this sport and improve your fitness levels In a typical boxing class you will learn techniques such as footwork punching and defense You will also work on your speed endurance and strength Boxing classes are available for people of all fitness levels from beginners to advanced boxers

Boxing classes are often taught by experienced boxers or trained instructors They will teach you the proper techniques and ensure that you are using the right equipment such as gloves and punching bags In addition they will focus on safety and make sure that you are not throwing punches too hard or injuring yourself or others

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