itf跆拳道和wtf的学哪个好
Taekwondo is a martial art that has gained worldwide popularity It is known for its impressive kicks and practical self-defense techniques However there are two main styles of Taekwondo: ITF and WTF For someone who wants to learn Taekwondo they may wonder which style is better for them In this article we will compare the two styles and help readers decide which one they should learn
ITF Taekwondo
ITF stands for International Taekwondo Federation It was founded in 1966 by General Choi Hong Hi who developed the style out of a combination of Shotokan Karate and traditional Korean Taekkyon ITF Taekwondo focuses on both self-defense and competitive sparring It places emphasis on footwork stances and powerful strikes The patterns (also called forms or hyungs) are an essential part of training in ITF Taekwondo The patterns consist of a series of movements that simulate a fight against an imaginary opponent By practicing the patterns students improve their technique balance and concentration
WTF Taekwondo
WTF stands for World Taekwondo Federation It was founded in 1973 and was officially recognized by the International Olympic Committee (IOC) in 1980 WTF Taekwondo is more focused on sport and competition It places greater emphasis on kicks specifically spinning and jumping kicks It also uses electronic scoring where sensors are attached to the competitors body and limbs to detect kicks In WTF Taekwondo sparring is the main form of training It involves two competitors wearing protective gear who attempt to score points by hitting each other with kicks and punches
Which one is better?
Now the question remains: which one is better? The answer depends on what you are looking for If you want a more traditional style of Taekwondo that focuses on self-defense and practical applications ITF Taekwondo may be the right fit for you Its emphasis on patterns and powerful strikes will help you build strength balance and confidence On the other hand if you prefer a more sport-oriented style that has been recognized by the Olympics WTF Taekwondo may be a better option Its focus on kicks and electronic scoring make it an exciting and dynamic sport to watch and participate in
In conclusion both styles of Taekwondo have their pros and cons It is up to the individual to decide which style they prefer Whichever style you choose Taekwondo is a great martial art that can help you build strength confidence and discipline With dedication and hard work you can become a skilled martial artist and achieve your goals
