Taekwondo is a Korean martial art that is widely practiced around the world It is known for its fast powerful kicks and strikes and its emphasis on discipline and mental focus In Korean Taekwondo is written as 태권도 and pronounced “Tay-kwon-doh”

History

Taekwondo has a rich history that dates back over a thousand years Its origins can be traced to the Three Kingdoms period in Korea (57 BCE – 668 CE) where it was developed as a means of self-defense against raiding parties and wild animals Over the centuries Taekwondo evolved into a martial art that was practiced by the Korean aristocracy and was taught in schools and universities It wasnt until the mid-20th century that Taekwondo began to gain popularity outside of Korea and it is now one of the most popular martial arts in the world

Techniques

At its core Taekwondo is a striking martial art that relies on kicks punches and blocks to defend against attackers The kicks in particular are known for their power and speed and are often delivered to the head torso and legs of an opponent Taekwondo also places a strong emphasis on agility and footwork with practitioners trained to move quickly and gracefully in order to avoid attacks and maintain a strong offensive position

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